OUR SERVICES
Health History
This is an opportunity for potential clients to share a bit of their health history and overarching goals. A time to connect, ask questions, and discern if this journey feels like a good fit. I will tell you more about my business and my approach to wellness. If we decide to move forward working together, we can discuss scheduling the Initial Consultation!
No nutritional advice will be discussed at this time.
30 minutes: FREE
Single Sessions
Health Coaches provide an integrative approach to health and wellness. Choose a time/day that feels supportive to you, let our time unfold organically.
60 minutes
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Includes
24/7 private portal access to view session notes, uploaded test results, shared recipes, and unlimited chat portal support
Unlimited chat support available to stay in touch between sessions
3 or 6 month Integrative Wellness/Coaching Package:
You are a powerful creator, whether your goal is to discover a greater level of fitness, energy or peace, or to address chronic pain, optimize brain health, step into your purpose, manifest abundance, or connect more deeply with spirit. Coaching supports you in clarifying goals, establishing accountability, and ultimately, leading yourself to transformation and liberation. Lasting change does not sprout from the garden of fear. Our time together will encourage growth through tending to your garden of self-love, resilience and soul connection. (12 weekly or bi-weekly sessions)
60 Minute Sessions
Same inclusions provided as the Single Session Bookings